An Insight to L-Arginine Dosage and Benefits

L-Arginine is an essential amino acid that acts as a building block for proteins in the body. In most of the cases, our body maintains the needful levels of this amino acid on its own. However, during the course of aging, infections, severe burns, injuries etc the body's supply of this essential amino acid gets depleted. Under such circumstances, it is imperative that proper intake of the same should be considered in order to replenish it. It is also useful for patients with different types of health disorders.

There are many benefits associated with intake of L-Arginine. Most common of the L-Arginine Benefits to human body are:

i) Its intake helps inhibit the primary mechanism of aging process. It increases the release of Human Growth Hormone also known as HGH from the pituitary gland.

ii) It has proven benefits for cardiovascular system:

a) It works on improving the blood circulation, increases the ability to exert physically.

b) It helps with vasodilation in patients who have angina.

c) It prevents the occurrence of atherosclerosis and also helps relieve the severity of existing atherosclerosis.

d) By stimulating the production of nitric oxide, it improves circulation of the blood.

e) Its use also helps in prevention of abnormal clotting of the blood by increasing vasodilation.

f) It increases cardiac output and stroke volume.

iii) It lowers the blood pressure in hypertensive patients. It also reverses the bad effects of high blood pressure.

iv) It has specially efficacy to improve the digestive system. It decreases the incidence of gallstones and reduces intestinal permeability. In many cases, it has shown alleviation of gastrointestinal diseases like ulcerative colitis and irritable bowel syndrome.

v) For immune system, it works by preventing viral and bacterial diseases. It also improves the efficacy of cancer treatments.

vi) It helps in reducing hair loss, especially male pattern baldness

vii) It accelerates healing of wounds and burns.

viii) It can benefit men with erectile dysfunction.

ix) It improves memory and aids in loss of excess weight.

Recent studies have revealed that supplemental dosages of Arginine can provide many types of health benefits when taken daily for a 3-month period. In order to boost the effects, in many patients they can be combined with L-citrulline - another essential amino acid. In view of the different nutritional and physical needs, the right L-Arginine Dosage needs to be identified and administered accordingly.

There are many online stores that offer you the supplements for the same. Opt for a reliable store that offers quality products. Online order can also be placed. If you wish to seek an L-Arginine supplement for prevention of a particular health condition, it is imperative that you consult your primary care doctor for right dosage and targeted approach.