Candida and Ulcerative Colitis - A True Experience

This article will discuss about Candida and Ulcerative Colitis. I got an email from someone who wanted to share his condition. He said that he's suffered from candida and ulcerative colitis, although he thinks candida may be the cause of his UC. He is 24 years old and from the United Kingdom. He's suffered from UC without remission for 7 years and was considering surgery until he discovered that he had candida. He also discovered that it is the cause of many of his other symptoms including brain fog, sinus problems, indigestion, skin problems, anxiety and fatigue.

He started on an anti-fungal program and was 4 months into the program when his Colitis flared badly, and he had to go back onto steroids. His diet also suffered at that time and things haven't been right ever since. He believes he was doing one thing wrong when he flared; he wasn't colon cleansing so the toxins were building up rapidly especially when he was taking stronger anti-fungals (oreganos and lamisil).

He's having great difficulty coming off steroids. He's started an anti-fungal/diet programme again, but every time he took anti-fungals the yeast stormed back the next day, and he felt very tired during the morning. He thinks it's because his adrenals were having a hard time coping with the die-off. He was wondering if he might need to increase his dose of prednisolone from currently 1 mg to 2.5 mg so that he can get things moving with the anti-fungals and his adrenals could cope with the die-off. And it was the biggest mistake and regret when he went back onto steroids. At that time, he didn't understand what was happening and had no one who knew about his condition.

Dangers of Colonics

Colon hydrotherapy treatments are often advised to people who are experiencing chronic gastrointestinal discomforts or illnesses. Moreover, colon cleansing is much promoted as a means of enhancing overall sense of wellness and wellbeing. However, before actually having one, it is important that you consult with a healthcare professional. Sound medical advice and diagnosis are very important especially in this kind of treatment.

Although colon hydrotherapy is said to help prevent various diseases, especially ones the ones that are related to the digestive tract, it is always emphasized that such treatment is a preventive measure. Meaning, serious conditions may be avoided by proper administration of the colonics, or any form of cleansing regimen for that matter.

Also, it should not be neglected that colonic irrigation is only advised to be performed in cases that the colon is indeed experiencing blockage due to accumulated waste products. Such treatments are typically advised to be performed by a trained and experienced colon hydrotherpists to avoid unnecessary and undesirable side effects. On top of that, one must always check the sanitation standards of a colonic spa or clinic. Unsanitary administration and unsterilized or non-disposable tools such as the speculum or tubing can lead to disease contamination. Thus, it is important to go to clinics and spas that are known to observe proper sanitation routines.

Most colonic machines and home colonic kits are cleared by the FDA. However, there are some companies that release their products in the market without clearance from the FDA. Thus, people who are advocates of, as well as those who are greatly considering colonic treatments should be wary of such products. Research about the machine or kit must be done before purchasing any. The same goes to the colonic clinics and spas that you are planning to go to for your colonic treatments.

One very tempting benefit of colon hydrotherapy is that it promotes weightloss. However, the procedure must not- should not be treated as a weightloss program. Immediate weightloss can be achieved through colon hydrotherapy when the colon indeed contains several pounds of accumulated toxic wastes. Overuse of colonics can often lead to dehydration, electrolyte imbalances, or overhydration which can lead to cardiac arrest.

Such circumstances are exactly why colonic irrigation is not advisable to be performed on individuals that have heart diseases, and other medical conditions including appendicitis, severe hemorrhoids and anemia, ulcerative colitis, colon cancer, intestinal tumors, and several other diseases.

To sum it all up, colon hydrotherapy treatment is immensely beneficial if only done appropriately. Thus, it is strongly advised that the procedure is administered by trained and experienced therapists. Also, diagnosis and advice from healthcare professionals are essential in this type of treatment.

Why is Refined Sugar - Known As White Sugar - Bad for You?

Americans consume between two to three pounds of sugar every week. The sugar is being processed in so many foods we eat. These foods are not just sweets. Sugar in large quantities can be found in peanut butter, mayonnaise, bread, ketchup and many other categorically "non-sweets" products.

Now let's get to the question: Why is Refined Sugar bad for you?

Refined Sugar is bad for you because it raises the insulin level in your blood.

Raised blood insulin levels depress the immune system. If your immune system is depressed then your ability to fight disease is weakened.

Raised blood insulin levels can cause weight gain. Insulin promotes the storage of fat; so, when you eat foods high in refined sugar, you increase fat storage. Obviously, the result is rapid weight gain.

Refined Sugar contains no vitamins or minerals so in order for sugar to be metabolized it must draw on the body's reserve of vitamins and minerals. When these reserves are depleted, metabolization of cholesterol and fatty acid is impeded, contributing to higher blood serum triglycerides, cholesterol, promoting obesity due to higher fatty acid storage around organs.

In summary here are ways that refined sugar can affect your health:o Sugar can suppress the immune system. o Sugar can upset the body's mineral balance. o Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. o Sugar can produce a significant rise in triglycerides. o Sugar can cause drowsiness and decreased activity in children. o Sugar can reduce helpful high density cholesterol (HDLs). o Sugar can promote an elevation of harmful cholesterol (LDLs). o Sugar can cause hypoglycemia. o Sugar contributes to a weakened defense against bacterial infection. o Sugar can cause kidney damage. o Sugar can increase the risk of coronary heart disease. o Sugar may lead to chromium deficiency. o Sugar can cause copper deficiency. o Sugar interferes with absorption of calcium and magnesium. o Sugar can increase fasting levels of blood glucose. o Sugar can promote tooth decay. o Sugar can produce an acidic stomach. o Sugar can raise adrenaline levels in children. o Sugar can lead to periodontal disease. o Sugar can speed the aging process, causing wrinkles and grey hair. o Sugar can increase total cholesterol. o Sugar can contribute to weight gain and obesity. o High intake of sugar increases the risk of Crohn's disease and ulcerative colitis. o Sugar can contribute to diabetes. o Sugar can contribute to osteoporosis. o Sugar can cause a decrease in insulin sensitivity. o Sugar leads to decreased glucose tolerance. o Sugar can cause cardiovascular disease. o Sugar can increase systolic blood pressure. o Sugar causes food allergies. o Sugar can cause free radical formation in the bloodstream. o Sugar can cause toxemia during pregnancy. o Sugar can contribute to eczema in children. o Sugar can overstress the pancreas, causing damage. o Sugar can cause atherosclerosis. o Sugar can compromise the lining of the capillaries. o Sugar can cause liver cells to divide, increasing the size of the liver. o Sugar can increase the amount of fat in the liver. o Sugar can increase kidney size and produce pathological changes in the kidney. o Sugar can cause depression. o Sugar can increase the body's fluid retention. o Sugar can cause hormonal imbalance. o Sugar can cause hypertension. o Sugar can cause headaches, including migraines. o Sugar can cause an increase in delat, alpha and theta brain waves, which can alter the mind's ability to think clearly. o Sugar can increase blood platelet adhesiveness which increases risk of blood clots and strokes. o Sugar can increase insulin responses in those consuming high-sugar diets compared to low sugar diets. o Sugar increases bacterial fermentation in the colon.

Bullet List Source: http://www.nancyappleton.com

How to Stop Diarrhea

Diarrhea is a common term that most people know, but for the sake of clarity here is a definition.

Diarrhea is loose, watery stools. Abdominal pain and cramping may be accompanying symptoms. Frequent diarrhea can become a serious condition from excessive loss of fluids and minerals.

Diarrhea has several causes which can include any of the following: bacterial or viral infection, food allergies, food poisoning, improper food digestion, excessive alcohol consumption, drinking contaminated water, ingestion of caffeine, food preservatives, or artificial sweeteners, parasite infection, emotional stress, and or reaction to medications.

Natural Diarrhea Treatments

1. Activated charcoal capsules absorb toxins in the bowel and aid in firming stools.
   


2. Probiotic supplements boost friendly bacteria in the digestive tract and help regulate bowel function.
   


3. Carob powder helps stop diarrhea, so warm carob drinks are beneficial.
   


4. Juicing and drinking "greens" helps restore nutrients lost with diarrhea. This also benefits intestinal flora and helps the body rebalance.
   


5. Essential fatty acids found in such foods as flax oil and fish oil aid in stool formation.
   


6. Potassium is depleted with bouts of diarrhea, so it is important to eat potassium rich foods, like bananas, or to take supplementation.
   


7. Avoid dairy, animal fats, grains with gluten (like barley, rye and wheat), alcohol, caffeine and spicy foods.

Mild cases of diarrhea will generally run their course. Severe, chronic cases of diarrhea should be given additional investigation. Irritable bowel syndrome, ulcerative colitis and Crohn's disease are all serious bowel disorders with diarrhea symptoms.

Reference: Balch, Phyllis A. et al, Prescription for Nutritional Healing, Third Edition, (2000).

If you have chronic episodes of diarrhea, download my free report "13 Life Changing Answers to the Most Frequently Asked Questions about Irritable Bowel Syndrome" Here.

CleanseMore Colon Cleansing Review

CleanseMore is a product manufactured by the Company Renew Life, a Digestive Care Company. This company was established by Brenda Watson in the year 1997 after she experienced a lot of medical conditions. According to CleanseMore's official website, this product was discovered by the owner when she saw the improvements in her health condition when she cleanse her colon and looked after her digestive health. The main ingredient in this product is Magnesium Hydroxide.

This product is considered an all natural colon support formula intended for the relief from occasional constipation. Furthermore, the product helps in the elimination process through proper colon hydration which does not have any harsh laxatives. This product is not for everyone with digestive problems since people with Crohn's disease, Ulcerative Colitis, pregnant women, and those people who just underwent surgery. It is mainly designed to help those individuals suffering from constipation. It is recommended that the product be taken once every night at a dose of one or two capsules. The suggested dose is projected to produce around 2 to3 bowel movements the following day.

On the official website of CleanseMore, you will be able to read through detailed and comprehensive information regarding the product. Plus, you can get your own supply over the net or through ordering it by phone since the product is available at any independent retailers and not just from the manufacturer itself. It is a colon cleanser that doesn't contain any harsh laxatives plus it contains all natural ingredients. You can as well read great independent reviews regarding the product from different sites. The product merely cost around $22 dollars good for 50-days supply.

However, the product has also its drawbacks just like what was mentioned earlier that it is not suitable for certain people with certain medical conditions. Furthermore, you will not read anything about what makes CleanseMore unique or different from other digestive health and colon cleansing products on the market today. For individuals who'd like to primarily lose weight, then this colon cleanser is not for you. Although considered a digestive system cleanser, it was just primarily designed to alleviate occasional constipation.

CleanseMore is a great, gentle and natural laxative and is the ideal product for people who are suffering from digestive problems and occasional constipation. However, it should be taken without expecting to get any major detoxification although it can help clear the digestive from those built up stools. It is as well not the best product for people who want to lose weight at the same time cleanse their digestive tract.

Keeping Your Anger Under Control

In my work with individuals and couples, I see many people who have a difficult time expressing and managing angry feelings. Let's take a look at what causes people to become angry and how they can respond to stressful situations more productively.

What Is Anger?

Many people think that anger is caused by hormonal changes or brain activity. This is only partly true. Researchers have found that while hormones play a role in an angry response, there is always a cognitive (thinking) component.

Some people think that humans are innately aggressive or warlike. While our behavior is sometimes hostile toward others, anger is not part of our basic nature.

Frustration may lead to aggression, but it is not inevitable. Some people respond to frustrating events with anger, while others don't. Anger is only one response to frustration. In many cultures, people are taught to respond to frustration in other ways.

Since Freud's day, psychologists have disagreed about the value of venting feelings. It may surprise you to know that today's research shows that expressing anger often results in more irritation and tension rather than feeling more calm.

Why Expressing Anger Can Be Bad for You

Giving vent to anger can produce the following kinds of harmful effects:

- Your blood pressure increases.
- The original problem is worse rather than better.
- You come across as unfriendly and intimidating.
- The other person becomes angry with you as a result of your behavior.

Physical Effects of Anger

Heart. Researchers at Stanford University have found that of all the personality traits found in Type A patients, the potential for hostility is the key predictor for coronary disease. The combination of anger and hostility is the most deadly.

Stomach and intestines. Anger has a very negative effect on the stomach and has even been associated with the development of ulcerative colitis.

Nervous system. Anger is bad for you because it exaggerates the associated hormonal changes. Chronic suppressed anger is damaging because it activates the sympathetic nervous system responses without providing any release of the tension. It is a bit like stepping down on a car's accelerator while slamming on the brakes.

Why We Get into the Anger Habit

Anger is our response to stress. Many times we feel anger to avoid feeling some other emotion, such as anxiety or hurt. Or we may feel angry when we are frustrated because we want something and can't have it. Sometimes, feeling angry is a way of mobilizing ourselves in the face of a threat.

Anger may be useful because it stops (blocks) stress. Here are two examples:

1. You are rushing all day in your home office to meet an impossible deadline. Your daughter bounces in after school and gives you a big hug as you furiously type on your computer. You snap, "Not now! Can't you see I'm busy?"

2. You have just finished taking an important exam. You have studied for weeks and the result is very important to your career. You fantasize all the way home about dinner at your favorite Italian restaurant. When you get home, your husband has prepared a steak dinner for you. You yell, "Why don't you ask me before you just assume you know what I want?"

This explains why people often respond with anger when they experience the following kinds of stress:

- Anxiety
- Being in a hurry
- Being overstimulated
- Being overworked
- Depression
- Fatigue
- Fear
- Feeling abandoned or attacked
- Feeling forced to do something you don't want to do
- Feeling out of control
- Guilt, shame, or hurt
- Loss
- Physical pain

What to Do Instead of Getting Angry

Here are some constructive things can you do to reduce stress-instead of becoming angry:

- Beat a pillow with a tennis racket.
- Cry.
- Do relaxation exercises.
- Get physical exercise.
- Listen to your favorite music.
- Make a joke.
- Play games.
- Say it out loud.
- State your needs assertively.
- Take a nap.
- Tell a friend about it.
- Work.
- Write about it.

The Medical Benefits of HGH

Human growth hormone, or HGH for brevity, has been unduly associated with steroids for many years. Many people cling to the opinion that since both substances help improve cell growth that they are, for all intends and purposes, similar to each other - in terms of benefits, and yes, in terms of negatives as well. This is a grave misconception, an unfair assumption that has festered into a misguided myth.

The reality is that HGH is totally different from steroids. Indeed, HGH, can help stimulate cell growth. But more often than not, HGH is used to repair cell damage or cell growth deficiencies. HGH is a compound based on a single chain polypeptide hormone produced by the pituitary gland. HGH is something that the body normally produces, though some people produce more quantities of such a hormone than others.

Currently, HGH is being used for the following medical purposes:

- In cosmetic medicine as a means of reversing - or at least slowing down - the effects of aging.
- As an aid to weight loss with HGH enhancing fat-burning cells.
- As an aid to expedite the healing of wounds, infections and burns on the subject's skin.
- As a remedy to Ulcerative Colitis.
- As a cure to Crohn's disease.
- As a supplement for people who are short for their stature.
- As a treatment for patients suffering from multiple sclerosis.

These are the more acknowledged uses of human growth hormones. That HGH is being utilized as a bodybuilding enhancement is merely one of the non-medical usages for the hormone that is rarely observed, but because media has become fixated with the ill effects of steroids, HGH has also been targeted because people who use steroids usually use HGH as well.

The only side effect of using HGH is theoretical at best. Many people are of the belief that HGH can increase the risks of developing diabetes. Theoretical or not, people shouldn't take any risks. HGH in large dosages is only prescribed for people over the age of 25 and/or are suffering from conditions that desperately require the intervention of this 191-amino acid.

Should you or should you not use HGH?

Try to analyze your need, first and foremost. Thereafter, try to exhaust all other remedies recommended for your condition. If there will still be a need for a curative or therapeutic aid, consult a medical professional and ask if HGH can be taken to help your disposition.